There are two types of people in the world, those like Evan who can easily stay hydrated and drink tons of water without even noticing; and those like me who struggle to meet the minimum amount of water everyday.
Habits can be crucial or detrimental to your life and well-being, depending on what they are. This post focuses on habits to stop. In the future we’ll discuss habits to start. Many of these habits I still haven’t broken out of. So not to say that they’re easy to stop, just that in the long run it will be healthier if you stop these habits. If you direct your energy and focus on other habits instead of these, you’ll be healthier and happier, which is what everyone wants right?
Body image dissatisfaction is an unfortunately common problem. With media portrayals of perfect-looking people, it isn’t surprising. So what can we change? How can you improve your own personal body image?
Everyone seems to have a different hair care routine. Some don’t work for other people and their hair types at all. There are a few general rules people usually follow with hair care. Several of those don’t work for me.
If you spend most of your time occupied by watching TV or playing videogames, you will probably get bored after awhile. Even if the game or show is interesting, just doing the same thing for awhile gets tedious. If you use the time you have available to engage in productive activities, you’ll probably feel better, have accomplished something, and mental health can improve as well.
If only acne would cease to exist in adulthood. For some it does, but for those of you who still have it, we’ve written reviews of the best acne products for adults.
Needing a purpose is just human nature and why depression during unemployment isn’t uncommon. Ok, now that you know you’re not alone, (which you probably knew anyway because this post isn’t the top Google result) what can you do about it?