Makeup isn’t everyone’s priority. But just because you’re not into putting on a full face everyday doesn’t mean you don’t want to look and feel your best. I’ll go over some of the ways I keep myself looking professional and comfortable with the no-makeup look.
There’s a lot wrong out there, but like most things in life, technology isn’t all bad and unhealthy. In this post we’ll share 5 health apps that can improve your wellbeing rather than cause detriment to it.
If you work out at the gym, chances are you have taken at least one gym selfie. Even if you haven’t you probably have noticed other people taking them. First we’ll start with why even bother with gym selfies? Then I’ll help you figure out how to start or improve your gym selfie game.
There are two main reasons why you might need ideas for gym routine workouts. 1. You’re new to lifting and are trying to figure out where to start. 2. You’ve been lifting awhile and are stuck in the same routine. We’ve been in both positions, so our hope with this post is to give you one of our gym routine workouts to help guide you or give you ideas for exercises.
We have gone through several changes in our weightlifting routines this year. We’ll share some tips below on how to make it through and stick with a weightlifting routine.
There are two types of people in the world, those like Evan who can easily stay hydrated and drink tons of water without even noticing; and those like me who struggle to meet the minimum amount of water everyday.
We are bulking because we’ve both been thin for most of our lives. We want to be able to lift heavier and look muscular. It’s difficult, especially with my health issues right now. But this is where we are at so far.
Habits can be crucial or detrimental to your life and well-being, depending on what they are. This post focuses on habits to stop. In the future we’ll discuss habits to start. Many of these habits I still haven’t broken out of. So not to say that they’re easy to stop, just that in the long run it will be healthier if you stop these habits. If you direct your energy and focus on other habits instead of these, you’ll be healthier and happier, which is what everyone wants right?
We like our rest days and use them to do fun things, but we don’t like taking more than necessary. If you’re like us, if you don’t have anything planned for your rest days, you feel lazy and bored. To fix that, all you have to do is make a plan for your rest day.
Body image dissatisfaction is an unfortunately common problem. With media portrayals of perfect-looking people, it isn’t surprising. So what can we change? How can you improve your own personal body image?