n our journey to have clear faces (if you want to see our faces now, check out our Instagram), there are a few things we have discovered make our acne much worse. So, here’s a few things that we recommend avoiding if you’re also trying to figure out how to prevent acne.
I don’t particularly like the term toxic because it sounds clickbaity, but it seems fitting for this post. Media is everywhere. Toxic media is also prevalent. Engaging with and keeping sources of toxic media in your life is damaging for a few different reasons.
We may not look like the largest or most ripped people, but if you saw us a few years ago, you’d think we’d only eaten salads. We’re both pretty small naturally, so putting on weight and muscle took deliberate changes to our lifestyle. Here’s everything we did to change from skinny to muscular.
My guess is that you came to this post because you are having trouble getting good quality sleep and want to know how to sleep better. There are many factors that can get in the way of sleep such as temperature, noise, your own brain, time, etc. In this post, we’ll list a few different ways you can combat these factors.
Makeup isn’t everyone’s priority. But just because you’re not into putting on a full face everyday doesn’t mean you don’t want to look and feel your best. I’ll go over some of the ways I keep myself looking professional and comfortable with the no-makeup look.
There’s a lot wrong out there, but like most things in life, technology isn’t all bad and unhealthy. In this post we’ll share 5 health apps that can improve your wellbeing rather than cause detriment to it.
If you work out at the gym, chances are you have taken at least one gym selfie. Even if you haven’t you probably have noticed other people taking them. First we’ll start with why even bother with gym selfies? Then I’ll help you figure out how to start or improve your gym selfie game.
There are two main reasons why you might need ideas for gym routine workouts. 1. You’re new to lifting and are trying to figure out where to start. 2. You’ve been lifting awhile and are stuck in the same routine. We’ve been in both positions, so our hope with this post is to give you one of our gym routine workouts to help guide you or give you ideas for exercises.
We have gone through several changes in our weightlifting routines this year. We’ll share some tips below on how to make it through and stick with a weightlifting routine.
There are two types of people in the world, those like Evan who can easily stay hydrated and drink tons of water without even noticing; and those like me who struggle to meet the minimum amount of water everyday.