Meal prepping can save you a lot of time and money. But what do you need to meal prep? Not including plates and bowls for eating, here are the 8 meal prep basics to get you started and keep you meal prepping.
Disclaimer: This post contains affiliate links. We are members of the Amazon Associates Program. We receive a commission for qualified purchases at no additional cost to you. More information on our disclaimer page. Have you ever heard a discussion between bodybuilders? My guess is that if you have, at some point they probably talked about chicken and rice, one of the staple meals for meal prepping. Even when you’re browsing the internet, you probably see weightlifting with meal-prepping A LOT. We’ve watched people start both, but not stick with either! We know that you can stick to fitness and nutrition goals though. That’s why you’re reading this right? So, let’s go over meal prepping and the recipes. Chicken and rice are super easy meal prep recipes. Starting with the basics can really help you get into the meal prepping routine. To start with the weightlifting basics, check out this post…