We have gone through several changes in our weightlifting routines this year. We’ll share some tips below on how to make it through and stick with a weightlifting routine.

There are two types of people in the world, those like Evan who can easily stay hydrated and drink tons of water without even noticing; and those like me who struggle to meet the minimum amount of water everyday.

We’ve lived here for 7 months now and have probably eaten at 10 restaurants max. We’ve really liked several of the Albuquerque restaurants we’ve been to. So, if you happen to be feeling hungry in Albuquerque, here are our favorite places to grab some grub.

This post is meant to show how and why our social media accounts are the way they are, and encourage you to just be yourself on social media. How would you describe your social media style?

We are bulking because we’ve both been thin for most of our lives. We want to be able to lift heavier and look muscular. It’s difficult, especially with my health issues right now. But this is where we are at so far.

It’s still summer right now, but it’s starting to cool off. If your air conditioning works exceptionally well like at my office, you might even want to get comfy, cozy, and warm now.

I’ve been at my job for around 9 months now. Through this time, I have figured out what workplace essentials I need to have or bring to work everyday to have a good day.

Habits can be crucial or detrimental to your life and well-being, depending on what they are. This post focuses on habits to stop. In the future we’ll discuss habits to start. Many of these habits I still haven’t broken out of. So not to say that they’re easy to stop, just that in the long run it will be healthier if you stop these habits. If you direct your energy and focus on other habits instead of these, you’ll be healthier and happier, which is what everyone wants right?

It is literally impossible for two people to be exactly the same. So why should you expect your partner to be the same as you? You probably don’t, which is good. But you probably expect at least some similarities, otherwise you wouldn’t be in a relationship with them. Having shared visions and common ground are good, but your relationship can grow stronger if you work on embracing the differences in your relationship.